Meet Lana

If you are struggling to cope with your emotions, feel overwhelmed, anxious, and need guidance, it may be helpful to connect with a therapist. I specialize in integrative psychotherapy for a broad spectrum of individuals who experience anxiety, depression, and life changing events that cause emotional discomfort, fear, or mourning. My goal is to educate and empower my clients to take charge of their lives. I believe that human nature is at its best when people chose to view themselves positively, therefore I work together with clients as they recognize their emotions, and how these emotions arise in response to certain life events.

Depending on the individual goals, I use different approaches to help my clients improve their lives and the environment around them.